Protected: Self Love Ritual

June 21, 2019

Open To Your Heart: A Meditation

June 10, 2019

Hello Sweet Ones, Here is my offering to deepen your Self Care & Self Love practices. Remembering that Meditation is a practice which requires commitment,… Read more

A Little About Me

March 12, 2019

I’ve been so blessed to be included in sharing my story on this amazing platform of Fraser Valley Yoga Teacher Blog hosted by the beautiful… Read more

One Year of Winter. Exposure.

February 27, 2019

February 7, 2018 6 months have passed where I have had very few words to speak. Many thoughts to think with little coming to verbalization.… Read more

H O M E. A Reflection of the Last Year.

February 19, 2018

This next series of blog posts have been written a year prior, reflecting back on the states of mind, heart placement and lessons. The moving… Read more

Building a Foundation.

February 10, 2018

I feel that the last 10 years of my life have been fast tracked. I have been exposed and placed into circumstances that I never… Read more