This is a space to cultivate a deep richness in your life.

THE BEGINNING

From a very young age I found myself in many dysfunctional relationships that were emotionally unstable, abusive and disempowering. These relationships were weaved into my family dynamics, friendships and romance. 

During these relationships internally I began to develop a deep self hatred, intense judgement and criticism and perfectionist traits, on the surface I was the ultimate people pleaser. 

I rejected the word femininity and Mother even though I craved such a deep connection to unconditional love, searching for it in others. I also rejected my bleed I celebrated my exhaustion of over producing and over working. ⟶

My story

AWAKENING

My awakening moment came at 24 when I woke up and no longer recognized my life. I was numb and disconnected. My whole world came crumbling down and with this I had no choice but to lean into the only thing that had always made sense, my connection to Spirit.

I invested in myself so deeply at this stage, all my time, energy, and financial resources (which were very limited). This became a non-negotiable. I was searching for answers, for relief, and solutions that were sustainable to be the balm to heal my fragmented pieces. This is where I found Kundalini Yoga, at my rock bottom. 

As I pulled myself together piece by piece, reclaiming all the lost parts that I had self abandoned, I started to come alive again. I could feel the sun on my skin once more. 

I started exploring deeper parts of my psyche with breathwork, meditation, ceremony, plant medicines, shamanic journey work, and psychology. 

This is where the very first concept of my Foundation Method stems from. From the past 10 years of my journey I have been able to refine and implement my method not only for myself but for others. ⟶

My story

TRANSFORMATION

In 2020, all of my transformational work was put deeply into practice as I had an incredibly powerful and quick free birth of my son at home. This means I delivered him without any medical staff, intervention or help from a birthworker.

I am so deeply connected to my womb space as the driver of my wild feminine living. I feel free and expressive in my life. I’ve stepped into the Mother figure that I always wanted to be while in a conscious marriage with an amazing man. Our two kiddos are such blessings and currently my biggest self development practice. 

My story