Thank you for showing up, sweet one.
Are you wanting to feel a deep reconnection to yourself? To your purpose? To your spirit? & To your body?
Are you wanting to live fully expressed in your life? Use your voice and lead your life in the direction of expansion, self love & empowerment?
… you felt seen, heard and understood in your own uniqueness with the confidence to show up exactly how you are in FULL self expression without worrying about other’s judgements?
… you had a deeper understanding of your emotions both energetically and scientifically and how to work WITH them as they arrive in order to integrate them.
… you felt abundant AF in all areas of your life including self love, family, romantic relationships, friendships & career.
… you started living in your body more and feeling grounded and connected instead of overthinking and analyzing in your mind.
… you had a non-negotiable self care routine that includes integrating your spiritual, mental, emotional and physical health.
… you valued your body and made authentic choices around supporting her natural cycles and rhythms.
… you developed a strong sense of Self empowerment and personal accountability.
… you developed a deep bond with like minded women in a community where vulnerability was celebrated and encouraged. Where you could be held in the WHOLE range of your emotions and learned that it was safe to be expressed in this way.
… you were able to connect to Spirits and energies through sacred Earth Medicine practices that kept you protected and in Right Relationship with Mother Earth.
Want to make this your reality?
IT’S TIME TO EMBRACE YOURSELF EXACTLY AS YOU ARE.
WELCOME TO AWAKEN TO YOUR EXPANSION:
Embody Your Power & Live in Alignment With Your Highest Self
Awaken to Your Expansion is a 6 month self mastery course that helps you align your life with self love and emotional embodiment which sets a foundation to propel you forward into living your most expressed life.
Regardless of your past experiences, self help books, yoga trainings, wellness retreats or hours of talk therapies… Awaken to Your Expansion is here to give you tangible, practical and sustainable tools to understanding your emotions and reactions and how to face them with confidence head on to dismantle and integrate, which will gift you with emotional freedom. All without bypassing or ignoring the heaviness and density of your lived experiences. You will learn how to still move into memories, understand triggers without being pulled from your state of grounded connection to your body.
Furthermore… we are here to support you and hold you accountable to this sacred internal work 24/7. Anytime you need help, simply post in our private support community or attend one of the bi-weekly group calls held by past Awaken to Your Expansion students trained closely by myself. These Accountability Mentors also help you track your personal progress, get un-stuck and stay in alignment with yourself when negative thoughts arrive and your self sabotaging patterns become present.
You will dive deep into the profound experience of being together with like-minded individuals growing a community (sisterhood) while meeting and embodying your truest form. You will be so deeply held during this unravelling and re-wiring.
The questions “Who am I?”, “What is my purpose in this life?” and “Am I living my life to the fullest capacity?” are the foundation of an ongoing self-inquiry that leads to transformation.
Now is the time
The change begins within. Come back to the sweet remembrance of WHO you truly are and reclaim your authenticity, abundance and the birthright of happiness.
Stand strong in your truth and heed the calling.
HOW DOES IT WORK?
- To gain practical and sustainable tools to navigate and understand your emotional world to liberate you from toxic patterns in your life.
- Deepen your connection to play, freedom and joy.
- Improved communication skills within your own self talk and within relationship to others.
Unlimited, On-demand Mentorship
- Access support anytime to our private community group whenever you need it
- 1:1 Monthly mentorship directly with me
- Bi-Weekly group mentorship calls
- When you join Awaken to Your Expansion, you’ll be given access to 18 modules of curriculum. It is dripped out weekly to your inbox so you have time to learn and implement the content before moving to the next module.
- All modules build upon each other
- Once you join Awaken to Your Expansion, you’re given lifetime access to the curriculum, even after the 6 months this content will still be here for you to review and lean into every step of your journey.
Supportive Community & Accountability
- Doing transformational self study and applied work can be lonely as things shifts and you need other relating humans to talk to about what you’re moving through. When you join the Awaken to your Expansion family you’ll be warmly welcomed into an active community who you can connect with and mastermind with. You’ll be inspired, motivated, held lovingly accountable and you’ll make some new friendships.
“All is Worthy & All is Welcome”
WHAT’S THE PROCESS?
Module 1: Kundalini Basics
Learn how to utilize the potent practice of Kundalini Yoga to see faster results in your own conscious awareness and reprogramming of your mind and nervous system to liberate you from current old patterns and self destructive behaviours.
Module 2: Setting your Personal Practice
Your whole life will be flipped upside down in a beautiful way with this module as you set your lifestyle and direction up for personal success and freedom. Deepening your connection to your intuition.
Module 3: Managing your Time & Energy
Taking a fierce look at be intentional with your sacred time & energy to align you with more energy and freedom.
Module 4: How does the Mind work?
Diving deep into the realms on your subconscious and conscious mindsets and how to unravel, understand and integrate them. You will learn the science and the metaphysics behind this.
Module 5: Shadow Self & Being an Empath
No by-passing here! We are stepping into the beauty of the messiness of being human and all that encompasses. You will dive into the root causes of a lot of your self sabotaging patterns and re-train the brain.
Module 6: Embodiment
Enhancing your listening skills and physically embodying awareness of how you feel. In this module we learn how to utilize our felt responses to navigate our minds.
Module 7: Energetic Protection
Feeling drained around others? We learn the science and metaphysics around energy and how to hone it for our benefit.
Module 8: Ayurveda 101 & Your Body
A new way of eating and keeping ourselves in a higher vibrational state to clear our years of stuck toxicity. In this module we learn an ancient way of keeping ourselves healthy through transformational work.
Module 9: Yogic Cleansing Protocols
Out with the old and in with the new! Creating physical space for our body and new neuro pathways to live. We learn ancient yogic cleaning protocols that are safe and practical.
Module 10 & 11: Kundalini Philosophy
Leaning into the sacred teachings of energy, the mind and The Age of Aquarius in this module. We learn how the world has and is shifting and changing and how our personal medicine is needed.
Module 12: Communing with Nature: Paganism
Talking to the tree, water and rock spirits. Learning how to deepen our personal connection with Mama nature and applying Earth Medicine techniques that are in alignment with our personal ancestry.
Module 13: Ceremony
Sitting in a sacred circle and learning what and how ceremony is performed. Learning how to conduct personal ceremonies and hold space.
Module 14: Celtic Wheel of the Year
In this module we learn about the celebrations of the year in accordance to the Celtic Wheel of the Year. We will move through ceremonial examples and rituals to perform.
Module 15: Womb Wisdom
Deepening your awareness of this power house and your own sacred rhythms. You’ll learn about the anatomy of your womb both science based and energetically. We will clear out old relationships that may still have an influence on the life you’re attempting to create for yourself as well as learn about our moon/bleed cycles.
Module 16: Feminine Archetypes
Learn how to fully understand and embrace the divine feminine within you and witness it within others. Learning about Archetypical Psychology and the goddess energies. You will learn how to work with these energies for growth.
Module 17: Astrology 101
Communing with the cosmos to learn the basics to the signs and how to balance the excessive or underdeveloped expression of each sign.
Module 18: Your Birth Chart
Exploring another layer to your personal growth, understanding your own Natal Chart to help continue you to navigate areas in your life for expansion.
“When you don’t go within, you go without”
What Our Students Are Saying…